top of page
Official At First Light Locations
Different places.
Shared values.
One global movement.
Official At First Light Locations
Different places.
Shared values.
One global movement.
It often begins with a simple realisation:
“Why did I never know how fundamental morning light is to my health?”
And from that first question, others follow.
Conversations begin.
Ideas are exchanged.
Assumptions are challenged.
Curiosity grows.
Better questions are asked.
About light. Timing. Sleep. Movement. Food. Technology. Our environment. And the many ways modern life interacts with human biology.
At First Light is not a classroom. It does not tell people what to think.
It creates a place to meet, to learn from one another, and to become more curious about the biology we all share.
Because better questions can lead to better choices.
#
001
Villa Zomernest
Kwakstraat, 9830 Sint-Martens-Latem, Belgium
#
002
Citadelpark: meet up at the highest point.
Citadelpark, 9000 Gent, België
bottom of page